Hi! My name is Muneera.
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I am here to hold your hand, and walk you through a delightful journey of self-discovery through Ayurveda.
I am here to bring you an authentic experience of Ayurveda; be the bridge between this traditional wisdom and your modern lifestyle. It’s you I spring out of bed for each morning - cause I'm just so darn excited that you’re here, at the brink of discovering your most connected, most vibrant state of health (even if it doesn't feel that way yet). 
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My Journey
It all started for me when I was 20 years old, and I walked into an Ayurveda Centre here in Vancouver BC. That one step across the threshold is possibly the most important step I have ever taken. It felt like coming home. A new sort of home, though. You see, I had grown up in a family of western medicine doctors in India. And though we had aspects of Ayurveda in our everyday life (as most urban Indians unknowingly do), I had never known the deep roots of ancient knowledge that were underneath it all, that I had lost connection with. The next years of learning with the Vaidya (Ayurvedic physician) created a whole new awareness, and a living sense of Ayurveda in me; an embodiment I could never have had through any book. We cooked together, used herbs and oils, and shared stories…it was a little taste of tradition in our otherwise western world (like the old days of the Gurukul, where you were taken in by your guru, your teacher). And I won't lie. I teach Ayurveda just the way my teacher taught it to me - through living it and feeling it. I want you to have that wisdom that only experience can give you. I make it simple, and joyful, just like my teacher did for me. because you deserve nothing less! Oh and I went and got me that piece of paper from a formal institute too - don’t you worry (it says Ayurvedic Wellness Counselor in real, big beautiful letters). I also got myself a health coaching certificate; which gives me the modern tools of behaviour science, mindset theory, and habit-change to help implement this ancient wisdom in the context of our busy lives, and unhealthy patterns. Yes, I know you're up to your ears already, and this journey needs to be as stress-free and effortless for you as possible. I've got you! Your first 20-minute session is complimentary. Let's explore how Ayurveda can transform your experience of life! |
Other things you should know about me
I am an adventurer at heart (the curious cat that has been saved by Ayurveda).
I find my Inspiration in many places:
I am an adventurer at heart (the curious cat that has been saved by Ayurveda).
I find my Inspiration in many places:
- Playing in nature with my family
- A good dance sesh (Afro-Cuban class? Yes please!)
- My latest fermentation project (that my fam usually refuses to taste)
- A nice, juicy, hour-long meditation
- Tales and teachings of Indigenous peoples from everywhere