Hi! My name is Muneera.
I am a health coach, and I help people master their habits and routines for more energy, lightness, and calm.
I have a strong foundation in Ayurveda, a traditional holistic health system that I was fortunate to learn from authentic Indian teachers in BC and California over a 15 year stretch. I combine this wisdom with modern habit change techniques I studied though YHC, a health coaching program for yoga practitioners. The combination is potent, and it gets results!
Women’s health has always been my passion. A long stint with birth doula work and prenatal education has led me to arrive here. I now proudly guide women challenged by poor sleep, diet and exercise (and the many issues that come with it!) to a place of balance and grounded energy.
I work both online and here, on the unceded lands of the Coastal First Nations, in Vancouver BC. I run an online foundational health program called Be Radiant, and joyfully bring Ayurveda to my community through events and workshops.
I balance my work with a generous sprinkle of hiking, dancing and playing in the kitchen.
Your first 20-minute session is complimentary. Lets explore what's next for you on your journey to health.