Be  Radiant

​A Habit-Changing Program for Healthier Living
​
​Next Start Date Jan 15, 2024

Got questions?

Schedule a complimentary strategy call.

​In this 30 minute session, we will explore your needs and challenges, and decide together what you need next.

4 Months to a Radiant You!

Be Radiant is a holistic health program that helps you connect with your innate body-wisdom using the nature-based wisdom of Ayurveda.

With Be Radiant you will cultivate life-long routines and regimens for a healthy body and mind.

Be guided through a step-by-step process aimed at:
  • deeper rest
  • better nutrition 
  • stable energy
  • clearer mind, and 
  • enhanced self-awareness

​We all have habits that are keeping us from our healthiest iteration. With ​Be Radiant you will break old habits and create better ones so you can be your best self!
Next start date Jan 15, 2024

Testimonials 

"It was one of the very best gifts I could give myself."
- Carmen M

​"Muneera is a nurturing, informative and creative coach and the impact of this program goes beyond the physical to the emotional and spiritual realms as well"
-Tulika K

​"I am now sleeping better than I have in many years"
-Judy W

​"Muneera’s coaching of the habit change techniques and principles of Ayurveda were simple and transformational. I now have enough core tools to last me a lifetime of wellness!"
-Trinh K

About Ayurveda

Be Radiant is based on the wisdom of Ayurveda. 

Ayurveda is a holistic health science from the east. It is possibly the oldest traditional system known to us today. It is both a medicine and a way of life. Ayurveda is the sister science to yoga, and a powerful tool for cultivating good health, self-awareness and peacefulness.

Ayurveda sees each individual as a unique combination of the 5 elemental energies of ether, air, fire, water and earth. Once we understand what our natural elemental balance is (which can be easily done), we can tailor our lifestyle to preserve that balance and live with more vitality. 

This is the concept of “staying in balance”, and Ayurveda is the master of it.

​Just a few things Be Radiant is guaranteed to help with...

Poor sleep 
Using sugar/caffeine for energy slumps in the  day
Fuzzy, un-focussed mind
Weak digestion - bloating/constipation/heavy-ness
Excess weight
Overwhelm and anxiety
PMS and painful menstruation
Body aches and pains 
Aging gracefully

Be Radiant Course Details

Understand your unique body and mind, and the patterns that go with it.

Design the best diet, lifestyle and routine for ‘you’
​
Learn to apply Ayurveda simply in your daily life.

This program is designed to give you the best possible Ayurveda learning experience.
  • An experienced teacher to guide you on your journey
  • A dynamic community to learn, grow and change with
  • Weekly meetings, audio lessons...and all the resources you could ever dream of  (yes meal plans too!)

PLUS live coaching with your health coach to help you break sticky habits.

You say you have waning energy?
You say you have a heavy body or a foggy mind?
You say you are emotionally overwhelmed and stressed?

I say that you can be rested, light, clear...and do beautiful things with your one wild and precious life.

​I know, you've got questions

​Schedule a strategy call below. In this 30 minute call, we will explore your needs and challenges, and decide together if Be Radiant is a good fit for you.

Next course starts Jan 15, 2024

More Testimonials from our Radiant Students

"Be Radiant is all about our inherent ability to live in balance.
Muneera’s coaching of the habit change techniques and principles of Ayurveda were simple and transformational. I now have enough core tools to last me a lifetime of wellness!"
- Trinh K
"Muneera offered a free introduction session to Ayurveda and I am so grateful I went. I really didn't know much about the Ayurvedic philosophy or the practices.  After the session, we met one-to-one to discuss a bit further and I was moved to join her Be Radiant program.  It was one of the very best gifts I could give myself.  Through her coaching, tools, and group support, I am feeling such an empowered shift into more present living.  Each day I show up healthier, steadier, and more at ease with the ups and downs that are present in life.  Muneera is so experienced, kind, patient, and able to keep us motivated and focused in the group.  The group format builds accountability and connection, and by reviewing the content three times over the course of a year means each round I feel encouraged and supported to go deeper into my practice. 

Whether you are a practiced yogi looking to go deeper, or have a little nudge inside to look for a lifestyle change, Muneera and her program will meet you where you’re at and guide you into a healthier way of living."
-Carmen M
"Be Radiant is helping me understand how to acquire new healthy habits. I am now sleeping better than I have in many years, and I have much more discipline in my eating. These new good habits are also spreading to my husband! 

Muneera is an enthusiastic coach,  dedicated to helping everyone experience wellbeing. I feel so cared for and supported by her and the group that I am part of in the Be Radiant course."   
- Judy W
"I highly recommend the Be Radiant course for anyone looking to transition to a more holistic lifestyle and learn more about their true selves. Muneera is a nurturing, informative and creative coach and the impact of this program goes beyond the physical to the emotional and spiritual realms as well"
- Tulika K
​Muneera’s course allowed me to develop a stronger set of daily habits grounded in my body and natural cycles. This understanding has become the foundation for working towards personal and professional goals.  I am better able to adapt when things go off the rails (as they inevitably do!) and more compassionate towards myself and others in the process. I am grateful for Muneera’s coaching, Ayurvedic wisdom, and the lovely peer learning environment that she facilitates.

Shelby T.
Muneera Wallace | Phone - 778 558 5473 | Email - muneera@radiantlivingvancouver.com