Ayurvedic Digestive Reset
|
Date |
Event |
Time |
Wednesday Sept 28th Info Call |
"All about the Ayurvedic reset" Includes a lesson, live cooking demo and Q&A. |
Live Zoom Call Time TBC Recording and reset handout follows by email |
Wednesday Oct 5th Day 1 |
Preparatory phase begins |
- |
Friday Oct 7th Day 3 |
"How to do self oil-massage" |
Live Zoom Call Time TBC |
Saturday Oct 8th Day 4 |
Khichri mono-diet phase begins. Reset Q&A + Movement practice |
Live Zoom Call Time TBC |
Sunday Oct 9th Day 5 |
Reset Q&A + Movement practice |
Live Zoom Call Time TBC |
Tuesday Oct 11th Day 7 |
Recovery phase begins |
- |
Wednesday, Oct 12th Day 8 |
"Life after the reset" Discussion and Q&A on keeping Ayurvedic practices in your everyday life. |
Live Zoom Call Time TBC |
Thursday Oct 13th Day 9 |
Last day of reset |
Good bye! |
Praise for the Group Reset
"Finally found a cleanse that works for me and I enjoy doing" ❤
- Trink K
- Trink K
"Looking forward to keeping on making kitchari and incorporate this cleansing into my life.
I had so much fun along the way with you all."
- Katherine L
I had so much fun along the way with you all."
- Katherine L
"I did it! So proud of myself for sticking with the cleanse. Thank you so much, Muneera.
I knew very little about Ayurveda but this gave me a great intro. I’m excited to continue to learn more!"
- Mariette W
I knew very little about Ayurveda but this gave me a great intro. I’m excited to continue to learn more!"
- Mariette W
"The structure was really helpful for settling my erratic vata energy.
I also realized how food centered I am and how much time I spend either cooking or going out to eat every day.
Having the simple meal prepared was a gift of time for myself.
I also notice how much sharper my senses are. My normal everyday tea tastes amazing this morning!
Thanks Muneera and everyone else for sharing this experience!!!"
- Trina B
I also realized how food centered I am and how much time I spend either cooking or going out to eat every day.
Having the simple meal prepared was a gift of time for myself.
I also notice how much sharper my senses are. My normal everyday tea tastes amazing this morning!
Thanks Muneera and everyone else for sharing this experience!!!"
- Trina B
"Super well organized and comprehensive - exactly what I was hoping for. "
- Janey C
- Janey C
About the Guest Presenters
Check back in September 2022