An Introduction to Ayurveda - Radio Talk for Cortes Radio
In collaboration with UBC Farm Community Workshops:
Ayurvedic Healing Teas and Tonics
Learn how to make simple teas and tonics to enhance your digestion, detoxification and energy using medicinal Indian kitchen spices. In this hands-on workshop, you will make (and taste): Cumin tea, Coriander tea, CCF tea (cumin, coriander, fennel tea), Authentic Indian buttermilk, and the miracle cure-all: Turmeric milk.
This will be a fun, informative, and hands-on workshop that will leave you with lots of delicious flavours and coveted Ayurvedic secrets!