Reset Realizations
"I can control my unhealthy food cravings"
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"I can live without my vices!"
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About The 9 Day Reset
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This Ayurvedic reset is a gentle yet effective way to support your body as it goes through a natural re-calibration in the spring time. In spring, your system starts to shed the heaviness of winter, and prepare for the heat of the summer. Ayurveda offers simple tools to aid your body's natural detox process.
Are you ready to renew your vitality using a wisdom that has been time-tested over thousands of years? This 9-day guided experience is a little taste of Ayurvedic life. Prepare to explore basic concepts in Ayurveda (lifestyle, cooking, and oil-massage) in a lovely, supportive group setting. As we all know, such things are so much easier with group support! If you have ever wondered what Ayurveda is all about, this is your chance to find out! |
Signs Your Body Could Use A Reset
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A seasonal reset is good for everybody! Yet some of us need it more than others. Here are cues to look for.
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Results
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"The gentle cleanse sounds passive but it packs a punch! It gave me physical lightness, and mental/emotional clarity," - Sonja S "Loving the space I created in my life, days, and mind through this reset" - Tanya K, 58 years "Finally found a cleanse that works for me and I enjoy doing ❤" - Trink K |
"Much more mental clarity by day 3!" - Shauna "I notice how much sharper my senses are. My normal everyday tea tastes amazing this morning! - T.B "I felt such a sense of being calm and centred" -Steven |
This reset gave me increased energy and focus, peace of mind, a decreased appetite and cravings and better taste. Loved it! - Eryn W Thanks to this reset I feel lighter! I lost weight, reduced my coffee intake, increased my water intake, shifted my daily routine, improved my digestion AND got lots of great info about healthy living - Tzveta |
What Is Included
~ Daily cues and instructions for 11 days.
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"I did it! So proud of myself for sticking with the cleanse. Thank you so much, Muneera. I knew very little about Ayurveda but this gave me a great intro. I’m excited to continue to learn more!" - Mariette W; 47 years |
Cost$197 Early bird till March 21st
$249 Regular Optional Add on: Private consult to customize your reset (60 minutes) $145 Coming back for a second round? Repeat reset clients get 30% off regular price. $175 Please talk to me if cost is an issue. |
About Your Facilitator
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Hi!
I am Muneera. I am here to hold your hand, and walk you through a delightful journey of self-discovery through Ayurveda. I will bring you an authentic experience of Ayurveda; be the bridge between this traditional wisdom and your modern lifestyle. I was born and raised in India, and I discovered the healing art of Ayurveda at a young age. I have close to 25 years experience in Ayurveda, and bring you a unique perspective combining East and West, having trained as an Ayurvedic Practitioner at Kerala Ayurveda Academy in California. |
