Start glowing from the inside out!
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Did you say cleanse?
This live online group reset will help you shed the weight of winter, and feel lighter and brighter. The next round runs in April 2025. |
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About The 9 Day Reset
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An Ayurvedic reset is a gentle yet effective way to support your body as it goes through a natural re-calibration in the spring time. In spring, your system starts to shed the heaviness of winter, and prepare for the heat of the summer. Ayurveda offers simple tools to aid your body's natural detox process.
Are you ready to renew your vitality using a wisdom that has been time-tested over thousands of years? This reset is only three days long (plus a few days on each end, to ease in and out of it). It is based on eating a delicious-yet-balancing dish called khichri, and drinking plenty of digestion-enhancing fluids to support the body’s natural cleansing processes. This 9-days guided experience is a little taste of Ayurvedic life. Prepare to explore basic concepts in Ayurveda (lifestyle, cooking, and oil-massage) in a lovely, supportive group setting. As we all know, such things are so much easier with group support! If you have ever wondered what Ayurveda is really all about, this is your chance to find out! |
"Help" Signs From Your Body
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A seasonal reset is good for everybody! Yet some of us need it more than others. Here are cues to look for.
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What Is Included
~ Daily cues and instructions for the whole 9 days of the reset.
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"I did it! So proud of myself for sticking with the cleanse. Thank you so much, Muneera. I knew very little about Ayurveda but this gave me a great intro. I’m excited to continue to learn more!" - Mariette W; 47 years |
Cost$175 Early bird
$195 Regular Coming back for a second round? Repeat reset clients get 50% off regular price. Please talk to me if cost is an issue. No one turned away for lack of funds. |
Missed The Live Digestive Reset? No Problem!
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Whether you were too busy to join the reset live or just don't like group programs, I've got you covered!
Buy my handy-dandy Reset Manual and do it yourself on your own schedule! The 9 Day Digestive Reset Package includes:
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Cost $55.
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About Your Facilitator
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Hi!
I am Muneera. I am here to hold your hand, and walk you through a delightful journey of self-discovery through Ayurveda. I will bring you an authentic experience of Ayurveda; be the bridge between this traditional wisdom and your modern lifestyle. I was born and raised in India, and I discovered the healing art of Ayurveda at a young age. I have close to 25 years experience in Ayurveda, and bring you a unique perspective combining East and West, having trained as an Ayurvedic Practitioner at Kerala Ayurveda Academy in California. |
Praise For The Reset
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"Finally found a cleanse that works for me and I enjoy doing ❤" - Trink K, 52 years "Super well organized and comprehensive - exactly what I was hoping for. " - Janey C |
"Looking forward to keeping on making kitchari and incorporate this cleansing into my life. I had so much fun along the way with you all." - Katherine L; 68 years |
"The structure was really helpful for settling my erratic vata energy. I also realized how food centered I am and how much time I spend either cooking or going out to eat every day. Having the simple meal prepared was a gift of time for myself. I notice how much sharper my senses are. My normal everyday tea tastes amazing this morning! - Trina B; 49 years |