Let me help you feel rested, light, clear...and do beautiful things with your "one wild and precious life". |
A 4-month group program on women's health & nutrition that will transform your life.
Learn to live each day with more lightness, clarity, ease and vitality. In this Program you will: - Take charge of your wellness using the wisdom of Ayurveda. - Cultivate lifelong routines for a healthier body and mind. - Learn how to eat, sleep and exercise smarter for more ease and vitality. - Break old, outdated habits and make new ones that support you. - Start living be your best and healthiest life. I guarantee that it will bring the spring back in your step! Next start date Jan 15, 2025
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Radiant Woman Course Details
This is a live 12-week online group program designed to slip into busy lives.
You will meet weekly with your group for 1 hour on zoom. You will be guided through an action-based course to:
Radiant Woman gives you the best learning experience
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I Know, You've Got Questions
Hi! I am Muneera, your health coach.
Schedule a strategy call below. In this 20 minute call, we will explore your needs and challenges, and decide together if Radiant Woman is a good fit for you. Next course starts Jan 15, 2025
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What Students Say
"I am now sleeping better than I have in many years" - Judy W; 70 years "Muneera’s coaching of the habit change techniques and principles of Ayurveda were simple and transformational. I now have enough core tools to last me a lifetime of wellness!" - Trinh K; 44 years "Working with Muneera and Ayurveda has been life changing." - Jessica W; 37 years |
"I accomplished my goals of weight loss!" - Tanya J; 43 years "Muneera is a nurturing and informative coach. The impact of this program goes beyond the physical to the emotional and spiritual realms as well" - Tulika K; 40 years "Before I took this course I had a hard time getting out of bed and now I wake up at 6 or 7 am easily!!!" - Jill C; 60 years |
"It was one of the very best gifts I could give myself." - Carmen M; 36 years My energy level has become more consistent and stable. My body and being both feel lighter. I am sleeping more soundly more consistently than I have in a long time. - Sadie B; 47 years |