Let me help you feel rested, light, clear...and do beautiful things with your "one wild and precious life".​

Radiant Woman will help you with: ​​
- Poor sleep​
- Gut issues (bloating, constipation, acid reflux, etc)
​- Perimenopause challenges​
- Low energy
- Weight gain​
​- Stress and overwhelm​
- Body aches and pains
- PMS and painful menstruation

A 4-month group program on women's health & nutrition that will transform your life.

Learn to live each day with more lightness, clarity, ease and vitality. 

In this Program you will:
​-  Take charge of your wellness using the wisdom of Ayurveda.
-  Cultivate lifelong routines for a healthier body and mind.
-  Learn how to eat, sleep and exercise smarter for more ease and vitality.
-  Break old, outdated habits and make new ones that support you.
-  Start living be your best and healthiest life.

​I guarantee that it will bring the spring back in your step!

​Next start date Jan 15, 2025​​

Radiant Woman Course Details

This is a live 12-week online group program designed to slip into busy lives.

You will meet weekly with your group for 1 hour on zoom.

You will be guided through an action-based course to: 

• Discover your unique mind-body constitution to guide you in your health choices.
• Understand how to eat for your changing body at each stage of your life.
• Learn how to balance your hormones for more physical and mental ease .

​
Radiant Woman gives you the best learning experience

• A seasoned teacher to guide you *live* on your journey
• A dynamic community to learn, grow and change with
• Weekly meetings, audio lessons, and all the resources you could dream of  (yes meal plans too!)

​I Know, You've Got Questions

​​Hi! I am Muneera, your health coach. 
​
Schedule a strategy call below. In this 20 minute call, we will explore your needs and challenges, and decide together if Radiant Woman is a good fit for you.

Book Your Free Call

​Next course starts Jan 15, 2025

What Students Say

"I am now sleeping better than I have in many years"
​
- Judy W; 70 years

​"Muneera’s coaching of the habit change techniques and principles of Ayurveda were simple and transformational. I now have enough core tools to last me a lifetime of wellness!"
​
- Trinh K; 44 years

"Working with Muneera and Ayurveda has been life changing."
​
​- Jessica W; 37 years

"I accomplished my goals of weight loss!"
​
- Tanya J; 43 years

"Muneera is a nurturing and informative coach. The impact of this program goes beyond the physical to the emotional and spiritual realms as well"
​
- Tulika K; 40 years

"Before I took this course I had a hard time getting out of bed and now I wake up at 6 or 7 am easily!!!"
​
- Jill C; 60 years 

​"It was one of the very best gifts I could give myself."
​
- Carmen M; 36 years

​My energy level has become more consistent and stable. My body and being both feel lighter. I am sleeping more soundly more consistently than I have in a long time.

​- Sadie B; 47 years